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SAD Light Therapy Glasses – Portable Bright Light for Mood & Energy

SAD Light Therapy Glasses – Portable Bright Light for Mood & Energy

Regular price £109.99 GBP
Regular price £199.99 GBP Sale price £109.99 GBP
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SAD Light Therapy Glasses – Brighten Your Mood & Energy Naturally
A portable, hands-free way to get the benefits of light therapy — no bulky boxes, no sitting still.

These lightweight wearable glasses deliver targeted, blue-enriched white light designed to mimic the effect of morning sunlight. Based on established phototherapy principles, they help support your body’s natural circadian rhythm, which can improve mood, daytime energy and sleep timing — especially during darker winter months.

How Light Therapy Helps

  • Bright light exposure in the morning helps signal to your brain that it’s daytime. This can:
  • Reduce feelings of low mood linked to lack of sunlight
  • Improve alertness and focus
  • Support healthier sleep–wake cycles

Key Features

  • Two light modes for different needs
  • Blue-enriched light (480 nm, 400 lux) – designed for morning alertness, energy and mood support
  • White light (470 nm, up to 1500 lux) – a brighter, broader light for general daytime use
  • 100% UV-free & eye-safe – narrow-wavelength design with no UV radiation
  • Lightweight & comfortable – ergonomic fit that can be worn over glasses or contact lenses
  • Rechargeable battery – up to 2 hours (blue mode) or 1.5 hours (white mode) per charge
  • Fully portable & hands-free – use while moving, working or commuting

How to Use (Simple Daily Routine)

  • Best time: Morning, ideally within 1 hour of waking
  • Duration: Start with 20 minutes, increase to 30 minutes if needed
  • Where: Use hands-free during breakfast, commuting, desk work, walking the dog or light activity
  • Consistency: Daily use gives the best results; many users notice improved energy or mood within 4–7 days

Important tip:
Use blue or white light in the morning or daytime. Avoid bright light close to bedtime, as it may interfere with sleep.

Perfect For

  • Seasonal low mood or winter blues
  • Low daytime energy or brain fog
  • Shift workers or irregular schedules
  • Anyone wanting a natural alternative to traditional light boxes

What Customers Say

I wear them during breakfast and feel more alert by late morning.
My winter mood feels steadier after a week of use.
So lightweight — feels like sunglasses that actually do something.

What’s Included:
Light therapy glasses • USB charging cable • User manual • Protective case

Backed by a 30-night money-back guarantee.
Add to cart and step into brighter, more energised days — naturally.

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